Winter Break SAQ Clinics

We are excited to announce our SAQ (Speed, Agility, Quickness) series that will be held during Winter Break!  We will hold two separate sessions, with time slots for the following age groups:  10-13 and 14-18

It's what every coach desires in their players, and what parents and athletes are constantly seeking more of --- speed, agility, and quickness.  These 3 day clinics are designed to teach athletes the key elements of developing these vital athletic attributes.  Each day athletes will work with our Sports Performance staff on proper movement preparation, motor control, skill development, and will get plenty of repetitions in each exercise and drill.

While other athletes sit idle this winter take advantage of your free time by signing up for one (or both!) of these SAQ clinics.  If you have been curious about River City Sports Performance and our programs, this is also a great chance to see what we are all about.  If you have any questions please contact Christopher at toph@rivercitysportsperformance.com or call 971-217-7273 

Here are the details:

Session 1:  Tues, Dec 20 --- Wed, Dec 22, 2011

Session 2:  Tues, Dec 27---- Thurs, Dec 29, 2011

Time:   Ages 10-13       9am-10:30am

            Ages 14-18      11am-12:30am

Cost:    $45 per session ($75 for both sessions)

Want a peek inside River City's training facility and programs?

Add power to your golf swing!

Golf performance is improved when a golfer improves their relevant joint stability and mobility along with improving dynamic core strength.  

The days of the overweight, weak golfer are gone.  Today's golfer is a true athlete.  Strong, powerful, and fit.  Improve the function of your body and improve the power of your swing.  Whether you are a young up and coming golfer or a middle-aged weekend warrior, we have the tools to help you.

Let us help you Live, Move, and PERFORM...Better!  Call today to set up your fitness evaluation.  We will identify your strengths and weakness and create a plan to improve both.

Looking for something different then your commercial gym?

  Want something more out of your gym experience?  Set up your appointment for a $10, no obligation, FITNESS ASSESSMENT and sample workout.  Let us show you what it looks like to train with purpose and get results.  No more mindless time spent on a treadmill with nothing to show for it.

Take the first step to a new you TODAY!

River City Sports Performance is committed to helping you Live, Move, and PERFORM...Better!

        This deal is a limited time offer.