New Year, New Format at RCSP!

The New Year is a chance to make changes in your life that you think are important.  For many people improving their health and fitness is a major priority as they move into the coming year.

At River City Sports Performance we want to support that goal by taking this opportunity to improve our format so that we can better serve the members of the community.


Our new format will be effective beginning Jan 9th, 2012:

1) Set Hours of Operation:  We will now have set hours of operation.  This will eliminate the need to set an appointment time.  Instead, drop-in at your convenience and get your workout done when it works for you.  You can locate our Hours of Operation over on the right sidebar ------------------>

2) Simplified Pricing:  Choose how many days per week you want to workout and the duration of your training program.  Then pay monthly training fee.  Simple as that!  (This is NOT a membership fee.  Fees are for semi-private personal training.  Compare our training fees to other Personal Training rates.)

3)  Adult Programs and Athletes Programs:  How do you know what program is best for you?  If your goals are general fitness and health then our Adult program is just what you are looking for.  If you want that extra sport-specific work (Speed, Agility, Quickness, etc..) then you are the perfect candidate for our Athlete Program. 


For more information about our new format and our training program CLICK HERE.....

Add power to your golf swing!

Golf performance is improved when a golfer improves their relevant joint stability and mobility along with improving dynamic core strength.  

The days of the overweight, weak golfer are gone.  Today's golfer is a true athlete.  Strong, powerful, and fit.  Improve the function of your body and improve the power of your swing.  Whether you are a young up and coming golfer or a middle-aged weekend warrior, we have the tools to help you.

Let us help you Live, Move, and PERFORM...Better!  Call today to set up your fitness evaluation.  We will identify your strengths and weakness and create a plan to improve both.

Looking for something different then your commercial gym?

  Want something more out of your gym experience?  Set up your appointment for a $10, no obligation, FITNESS ASSESSMENT and sample workout.  Let us show you what it looks like to train with purpose and get results.  No more mindless time spent on a treadmill with nothing to show for it.

Take the first step to a new you TODAY!

River City Sports Performance is committed to helping you Live, Move, and PERFORM...Better!

        This deal is a limited time offer.

SUMMER STRENGTH AND CONDITIONING PROGRAM

This summer we will be offering a Strength and Conditioning special for high school and college-aged athletes.  Our program is competitively priced and perfect for athletes of all levels.
Why throw money away by purchasing an expensive gym membership and letting your athlete train on their own with no direction?  Invest in your athlete by enrolling them in sport-specific program!