EFFECTIVE JANUARY 9TH, 2012:
Hours of Operation
Mon: 6am-9am
Tues: 6am-9am and 4pm-8pm
Wed: 6am-9am
Thurs: 6am-9am and 4pm-8pm
Fri: 8am-10am and 4pm-7pm
Sat: 8am-10am
** All training sessions are on a drop-in basis. Come anytime during our Hours of Operation and do your workout at YOUR convenience. All workouts are done under the direct supervision of a personal trainer. **
TRAINING RATES:
Adult Programs
Workouts for our adult clients are 30-45 minutes good functional strength training designed to get your heart rate up and keep it up for the entire session. Come in, get moving, get done, and get on with your day! This is the perfect way to start or end your day.
2 days per week ----- $15/ session
3 days per week ----- $12/ session
Athlete Programs
Workouts for our athlete clients are 45-60 minutes of high quality athletic development and injury prevention. Our program is guaranteed to improve your STRENGTH, SPEED, POWER, and AGILITY.
2 days per week ----- $20/ session
3 days per week ----- $18/ session
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Additional Program Details: All program, unless otherwise specified, are offered in 3mo, 9mo, and 12mo agreements. Additional discounts are given on long-term (9mo, 12mo) agreements. Members of River City do not have access to the facility for unsupervised workouts. Members are not paying for access to a gym, they are paying for semi-private personal training and individualized programs. You will not beat these personal training prices anywhere else!
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CANCELLATIONS AND RESCHEDULES:
24 hour notice must be given on all cancellations. If notice is given on time - workouts may be rescheduled. No refund will be given if appropriate notification is not given. Group Membership purchasers are allowed to attend a specific number of sessions per week. No refund or discount will be given if the purchaser is unable to attend the maximum amount of sessions permitted each week.
