“Psychology trumps physiology every time” – Alwyn Cosgrove
Sport performance is not only about having skills and talent, but it is the ability to demonstrate that skill when it really counts. Some athletes thrive in high pressure situations (when the game is on the line) while others crumble under the stress.
Every athlete devotes hours to physical training and preparation each week but most spend ZERO time on mental training.
Here is your chance to learn the value and skill of mental preparation!
Wednesday, November 9th - at 7pm
